VALOR vs BROOKSIDE
Nutrition comparison per 100 g serving
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VALOR wins in 6 out of 10 nutrient categories
VALOR: 6
vs
BROOKSIDE: 2
(2 ties)
Overview
Vitamins
| Vitamin | VALOR | BROOKSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALOR | BROOKSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 19.1 MG | 4.5 MG | |
| Sodium, Na | 455 MG | 88 MG |