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VALOR, DARK CHOCOLATE

Chocolate VALOR Branded
545 Calories
12.1g Protein
42.4g Carbs
36.4g Fat
15.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 545
% Daily Value*
Total Fat 36.4g 47%
Saturated Fat 24.2g 121%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 455mg 20%
Total Carbohydrate 42.4g 15%
Dietary Fiber 15.2g 54%
Total Sugars 30.3g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 19.1mg 106%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 13%
Carbs 42.4g 47%
Fat 36.4g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 19.1 MG 106%
Sodium, Na 455 MG 20%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
FINE & RAW, CHOCOLATE, CACAO & COCONUT CHUNKY 536 0g 47.6g 38.1g JOYFULS, CHOCOLATE TREATS, DARK CHOCOLATE WITH CRANBERRIES, ALMONDS & PINK HIMALAYAN SALT 475 0g 52.5g 35g TONY'S CHOCOLONELY, DARK CHOCOLATE 571 7.1g 42.9g 42.9g HOUSE OF DORCHESTER, FRUIT CARAMEL TRUFFLES FINE CHOCOLATE, FRUIT CARAMEL 485 4g 61g 25g THORNTONS, MILK CHOCOLATE FOOTBALL EGG, MILK CHOCOLATE 540 6.8g 56g 32g WONDERSHOP, PEPPERMINT CRUNCH PRETZEL DIPPED IN WHITE FUDGE 458 4.2g 70.8g 18.8g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (15.2g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (106% of Daily Value per 100g).
  • Good source of Sodium, Na (20% DV).

About VALOR, DARK CHOCOLATE

Valor Dark Chocolate is a Spanish 70 percent minimum cocoa dark chocolate made with cocoa mass, sugar, cocoa powder, cocoa butter, a touch of sea salt, and soy lecithin as the only emulsifier. Per 100 g it delivers 545 calories, 42.42 g carbohydrates, 36.36 g fat, 12.12 g protein, and a notable 15.2 g dietary fiber. The high fiber content is characteristic of high-cocoa chocolates due to the cell wall components in cocoa solids. No dairy is listed in the ingredient declaration, making this suitable for dairy-free diets, though cross-contamination should be verified. Valor is a long-established Spanish chocolate brand. The sea salt addition enhances flavor complexity without dominating the cocoa profile.

Ingredients

COCOA MASS, SUGAR, COCOA POWDER, COCOA BUTTER, SEA SALT, SOYA LECITHIN. COCOA SOLIDS: 70% MINIMUM IN THE CHOCOLATE.

Dietary Information

VALOR, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VALOR, DARK CHOCOLATE include Iron, Fe (106% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 545 calories per 100 grams, VALOR, DARK CHOCOLATE gets 9% of its calories from protein, 31% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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