BROOKSIDE, DARK CHOCOLATE, BLUEBERRIES, BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About BROOKSIDE, DARK CHOCOLATE, BLUEBERRIES, BLUEBERRIES
BROOKSIDE, DARK CHOCOLATE, BLUEBERRIES, BLUEBERRIES is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 65g of carbohydrates, and 27.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DARK CHOCOLATE (SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; COCOA PROCESSED WITH ALKALI; SOY LECITHIN; MILK; SALT; NATURAL VANILLA FLAVOR); SWEETENED DRIED BLUEBERRIES (BLUEBERRIES; APPLE JUICE CONCENTRATE; SUNFLOWER OIL); MALTODEXTRIN; CORN SYRUP; NATURAL BLUEBERRY FLAVOR; RESINOUS GLAZE.
Dietary Information
BROOKSIDE, DARK CHOCOLATE, BLUEBERRIES, BLUEBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROOKSIDE, DARK CHOCOLATE, BLUEBERRIES, BLUEBERRIES include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, BROOKSIDE, DARK CHOCOLATE, BLUEBERRIES, BLUEBERRIES gets 2% of its calories from protein, 55% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BROOKSIDE, DARK CHOCOLATE, BLUEBERRIES, BLUEBERRIES
See how BROOKSIDE, DARK CHOCOLATE, BLUEBERRIES, BLUEBERRIES compares to other foods in terms of nutrition:
- BROOKSIDE, DARK CHOCOLATE, BLUEBERRIES, BLUEBERRIES vs DARK CHOCOLATE WITH CRANBERRIES & HAZELNUTS, CRANBERRIES & HAZELNUTS
- BROOKSIDE, DARK CHOCOLATE, BLUEBERRIES, BLUEBERRIES vs MILK CHOCOLATE WITH GINGERBREAD CRISP, GINGERBREAD CRISP
- BROOKSIDE, DARK CHOCOLATE, BLUEBERRIES, BLUEBERRIES vs NEAPOLITAN WHITE CHOCOLATE TRUFFLES, NEAPOLITAN WHITE CHOCOLATE
- BROOKSIDE, DARK CHOCOLATE, BLUEBERRIES, BLUEBERRIES vs SOLID MILK CHOCOLATE
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