VALENTINE DARK CHOCOLATE ALMONDS vs PEPE CHARRO
Nutrition comparison per 100 g serving
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PEPE CHARRO wins in 6 out of 11 nutrient categories
VALENTINE DARK CHOCOLATE ALMONDS: 3
vs
PEPE CHARRO: 6
(2 ties)
Overview
| Nutrient | VALENTINE DARK CHOCOLATE ALMONDS | PEPE CHARRO | Winner |
|---|---|---|---|
| Calories | 467 cal | 455 cal | |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 60 g | 63.6 g | |
| Fat | 30 g | 22.7 g | |
| Fiber | 6.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE DARK CHOCOLATE ALMONDS | PEPE CHARRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE DARK CHOCOLATE ALMONDS | PEPE CHARRO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 9.8 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,091 MG |