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PEPE CHARRO, SNACKS OF CORN, CHILE-LEMON

Candy PEPE CHARRO Branded
455 Calories
9.1g Protein
63.6g Carbs
22.7g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 22.7g 29%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,091mg 47%
Total Carbohydrate 63.6g 23%
Dietary Fiber 9.1g 33%
Total Sugars 9.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9.8mg 55%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 63.6g 67%
Fat 22.7g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 9.8 MG 55%
Sodium, Na 1,091 MG 47%

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Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (55% of Daily Value per 100g).
  • Good source of Sodium, Na (47% DV).

About PEPE CHARRO, SNACKS OF CORN, CHILE-LEMON

A corn-based snack from Pepe Charro seasoned with chile piquin and lemon for a spicy-tangy flavor profile common in Mexican snack foods. Per 100 g it provides 455 kcal, 9.09 g protein, 63.6 g carbohydrate, 22.7 g fat, and 9.1 g fiber from the corn meal base. Ingredients include corn meal, vegetable oils, iodized salt, ground chile piquin, and egg albumin, the latter likely used as a binder or coating agent. The chile piquin contributes genuine heat. Despite the candy category listing, this product functions as a savory spiced corn chip. The 9.1 g fiber per 100 g is a meaningful amount for a fried corn snack. Contains egg. Suitable for those who enjoy spicy Latin-style snacks.

Ingredients

CORN MEAL, VEGETABLE OILS, IODIZED SALT, GROUND CHILE PIQUIN, EGG ALBUMIN.

Dietary Information

PEPE CHARRO, SNACKS OF CORN, CHILE-LEMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPE CHARRO, SNACKS OF CORN, CHILE-LEMON include Iron, Fe (55% DV) , and Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 455 calories per 100 grams, PEPE CHARRO, SNACKS OF CORN, CHILE-LEMON gets 8% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEPE CHARRO, SNACKS OF CORN, CHILE-LEMON

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