URBANE GRAIN vs RAW & HULLED HEMP SEED
Nutrition comparison per 100 g serving
Ad 468x60
URBANE GRAIN wins in 6 out of 11 nutrient categories
URBANE GRAIN: 6
vs
RAW & HULLED HEMP SEED: 4
(1 ties)
Overview
| Nutrient | URBANE GRAIN | RAW & HULLED HEMP SEED | Winner |
|---|---|---|---|
| Calories | 360 cal | 600 cal | |
| Protein | 12 g | 33.3 g | |
| Carbs | 66 g | 6.7 g | |
| Fat | 5 g | 53.3 g | |
| Fiber | 6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | URBANE GRAIN | RAW & HULLED HEMP SEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | URBANE GRAIN | RAW & HULLED HEMP SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 10 MG | |
| Potassium, K | 0 MG | 800 MG | |
| Sodium, Na | 860 MG | 0 MG |