UNCURED TURKEY BACON vs CENTER CUT BACON
Nutrition comparison per 100 g serving
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CENTER CUT BACON wins in 4 out of 10 nutrient categories
UNCURED TURKEY BACON: 2
vs
CENTER CUT BACON: 4
(4 ties)
Overview
| Nutrient | UNCURED TURKEY BACON | CENTER CUT BACON | Winner |
|---|---|---|---|
| Calories | 161 cal | 438 cal | |
| Protein | 21.4 g | 50 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 7.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED TURKEY BACON | CENTER CUT BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED TURKEY BACON | CENTER CUT BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 1,000 MG | 1,812 MG |