UNCURED HAM & GRUYERE CHEESE EGG BITES vs CEDARLANE
Nutrition comparison per 100 g serving
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CEDARLANE wins in 5 out of 11 nutrient categories
UNCURED HAM & GRUYERE CHEESE EGG BITES: 4
vs
CEDARLANE: 5
(2 ties)
Overview
| Nutrient | UNCURED HAM & GRUYERE CHEESE EGG BITES | CEDARLANE | Winner |
|---|---|---|---|
| Calories | 210 cal | 101 cal | |
| Protein | 14.3 g | 10.1 g | |
| Carbs | 1.7 g | 7.1 g | |
| Fat | 16.8 g | 3.5 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED HAM & GRUYERE CHEESE EGG BITES | CEDARLANE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | UNCURED HAM & GRUYERE CHEESE EGG BITES | CEDARLANE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 132 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 277 MG | 295 MG |