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UNCURED GENOA SALAME vs PREMIUM VIRGINIA BRAND

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
UNCURED GENOA SALAME: 3 vs PREMIUM VIRGINIA BRAND: 3 (4 ties)

Overview

Nutrient UNCURED GENOA SALAME PREMIUM VIRGINIA BRAND Winner
Calories 321 cal 89 cal
Protein 25 g 16.1 g
Carbs 3.6 g 1.8 g
Fat 25 g 1.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin UNCURED GENOA SALAME PREMIUM VIRGINIA BRAND Winner
Vitamin C, total ascorbic acid 85.7 MG 10.7 MG

Minerals

Mineral UNCURED GENOA SALAME PREMIUM VIRGINIA BRAND Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.3 MG 1.3 MG Tie
Sodium, Na 1,536 MG 1,393 MG
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