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FARMER JOHN, PREMIUM VIRGINIA BRAND

Pepperoni, Salami & Cold Cuts FARMER JOHN Branded
89 Calories
16.1g Protein
1.8g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,393mg 61%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 82%
Carbs 1.8g 9%
Fat 1.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.7 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,393 MG 61%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Meijer, SMOKED TURKEY BREAST, SMOKED 89 16.1g 3.6g 1.8g Carl Buddig &, CHICKEN SMOKED, CHOPPED, PRESSED SANDWICHES, CHICKEN 161 16.1g 3.6g 8.9g Smithfield Packaged Meats, COTTO SALAMI 250 10.7g 7.1g 21.4g Smithfield Packaged Meats, THICK BOLOGNA 280 10g 6g 24g Meijer, OVEN ROASTED TURKEY BREAST, OVEN ROASTED 107 17.9g 3.6g 1.8g Meijer, COOKED HAM 107 17.9g 0g 3.6g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (1.8g per 100g).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About PREMIUM VIRGINIA BRAND

Virginia Brand premium ham from Farmer John, a California-based pork processor. Per 100 g, it provides 89 calories, 16.1 g protein, 1.8 g carbohydrates, and 1.8 g fat -- a very lean cooked ham profile. The product is cured with water, salt, dextrose, sodium lactate, sodium phosphates, dehydrated pork broth, sodium diacetate, sodium erythorbate, and sodium nitrite, with smoke flavor added. The combination of sodium lactate and sodium diacetate provides both antimicrobial protection and extended shelf life beyond what sodium nitrite alone would provide. This is a lean, high-protein deli meat free from wheat, dairy, and egg allergens, making it suitable for gluten-free and dairy-free diets. A 56 g serving provides approximately 50 calories and 9 g of protein. Best served sliced for sandwiches, charcuterie boards, or as a breakfast protein.

Ingredients

PORK, WATER, SALT, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPHATES, DEHYDRATED PORK BROTH, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS, SMOKE FLAVOR ADDED.

Dietary Information

PREMIUM VIRGINIA BRAND is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM VIRGINIA BRAND include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, PREMIUM VIRGINIA BRAND gets 72% of its calories from protein, 8% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

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