UNCURED CANADIAN BACON vs THICK - CUT UNCURED BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
UNCURED CANADIAN BACON: 4
vs
THICK - CUT UNCURED BACON: 4
(2 ties)
Overview
| Nutrient | UNCURED CANADIAN BACON | THICK - CUT UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 123 cal | 467 cal | |
| Protein | 21.1 g | 33.3 g | |
| Carbs | 1.8 g | 13.3 g | |
| Fat | 2.6 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED CANADIAN BACON | THICK - CUT UNCURED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | UNCURED CANADIAN BACON | THICK - CUT UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,105 MG | 2,067 MG |