Umi Dried Galunggong 200g vs Cando Kina Sea Urchin 150g
Nutrition comparison per 100 g serving
Ad 468x60
Umi Dried Galunggong 200g wins in 3 out of 7 nutrient categories
Umi Dried Galunggong 200g: 3
vs
Cando Kina Sea Urchin 150g: 2
(2 ties)
Overview
| Nutrient | Umi Dried Galunggong 200g | Cando Kina Sea Urchin 150g | Winner |
|---|---|---|---|
| Calories | 370 cal | 90 cal | |
| Protein | 62 g | 10.1 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 13 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Umi Dried Galunggong 200g | Cando Kina Sea Urchin 150g | Winner |
|---|---|---|---|
| Sodium, Na | 1,700 MG | 300 MG |