ULTRAGRAIN TORTILLAS vs FLOUR & CORN ENCHILADA STYLE TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ULTRAGRAIN TORTILLAS: 4
vs
FLOUR & CORN ENCHILADA STYLE TORTILLAS: 4
(3 ties)
Overview
| Nutrient | ULTRAGRAIN TORTILLAS | FLOUR & CORN ENCHILADA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 316 cal | 298 cal | |
| Protein | 7.9 g | 7.0 g | |
| Carbs | 52.6 g | 49.1 g | |
| Fat | 7.9 g | 8.8 g | |
| Fiber | 5.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRAGRAIN TORTILLAS | FLOUR & CORN ENCHILADA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTRAGRAIN TORTILLAS | FLOUR & CORN ENCHILADA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 500 MG | 544 MG |