ULTRA DRIED APRICOTS vs STAR FRUIT SALAD
Nutrition comparison per 100 g serving
Ad 468x60
ULTRA DRIED APRICOTS wins in 6 out of 10 nutrient categories
ULTRA DRIED APRICOTS: 6
vs
STAR FRUIT SALAD: 2
(2 ties)
Overview
| Nutrient | ULTRA DRIED APRICOTS | STAR FRUIT SALAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 2.5 g | 2.4 g | |
| Carbs | 62.5 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA DRIED APRICOTS | STAR FRUIT SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ULTRA DRIED APRICOTS | STAR FRUIT SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 48 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 107 MG |