STAR FRUIT SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About STAR FRUIT SALAD
STAR FRUIT SALAD is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 83.3g of carbohydrates, and 0g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
STAR FRUIT (WITH SUGAR, CITRIC ACID, SULFUR DIOXIDE*), PINEAPPLE CORE (WITH SUGAR, CITRIC ACID, YELLOW 6, MANGO FLAVOR, SULFUR DIOXIDE*), STRAWBERRY (WITH CITRIC ACID, NATURAL FLAVOR, GLYCERINE, NATURAL COLOR (LYCOPENE), SUGAR, SUNFLOWER OIL, RED 40, SULFUR DIOXIDE*), CANTALOUPE (WITH SUGAR, CITRIC ACID, SULFUR DIOXIDE*), PAPAYA (WITH SUGAR, YELLOW 6, SULFUR DIOXIDE*), KIWI (WITH SUGAR, CITRIC ACID, BLUE 1, YELLOW 5, SULFUR DIOXIDE*), PINEAPPLE (WITH SUGAR, CITRIC ACID, SULFUR DIOXIDE*).
Dietary Information
STAR FRUIT SALAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, STAR FRUIT SALAD gets 3% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare STAR FRUIT SALAD
See how STAR FRUIT SALAD compares to other foods in terms of nutrition:
- STAR FRUIT SALAD vs DISNEY, FROZEN, APPLE PURE FRUIT PUREE, APPLE
- STAR FRUIT SALAD vs FROZEN BLENDS, PURE FRUIT PUREE
- STAR FRUIT SALAD vs APPLESAUCE WITH STRAWBERRY PUREE
- STAR FRUIT SALAD vs BLENDED FRUIT
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