ULTRA CRISPY CHICKEN NUGGETS vs THE PASTY OVEN
Nutrition comparison per 100 g serving
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ULTRA CRISPY CHICKEN NUGGETS wins in 7 out of 12 nutrient categories
ULTRA CRISPY CHICKEN NUGGETS: 7
vs
THE PASTY OVEN: 4
(1 ties)
Overview
| Nutrient | ULTRA CRISPY CHICKEN NUGGETS | THE PASTY OVEN | Winner |
|---|---|---|---|
| Calories | 177 cal | 221 cal | |
| Protein | 14.2 g | 8.0 g | |
| Carbs | 18.6 g | 23.9 g | |
| Fat | 4.4 g | 9.9 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA CRISPY CHICKEN NUGGETS | THE PASTY OVEN | Winner |
|---|---|---|---|
| Niacin | 6.2 MG | 0 MG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.1 MG | 4.2 MG |
Minerals
| Mineral | ULTRA CRISPY CHICKEN NUGGETS | THE PASTY OVEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0.3 MG | 1.7 MG | |
| Sodium, Na | 522 MG | 446 MG |