UDI'S GLUTEN FREE vs Archway Home Style Cookies
Nutrition comparison per 100 g serving
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UDI'S GLUTEN FREE wins in 7 out of 15 nutrient categories
UDI'S GLUTEN FREE: 7
vs
Archway Home Style Cookies: 6
(2 ties)
Overview
| Nutrient | UDI'S GLUTEN FREE | Archway Home Style Cookies | Winner |
|---|---|---|---|
| Calories | 284 cal | 406 cal | |
| Protein | 7.5 g | 5.2 g | |
| Carbs | 47.8 g | 69.3 g | |
| Fat | 9.0 g | 12.1 g | |
| Fiber | 3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S GLUTEN FREE | Archway Home Style Cookies | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 47 UG | |
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UDI'S GLUTEN FREE | Archway Home Style Cookies | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 38 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 0 MG | 285 MG | |
| Sodium, Na | 582 MG | 339 MG |