UDI'S GLUTEN FREE vs OATBRANHONEY BREAD
Nutrition comparison per 100 g serving
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OATBRANHONEY BREAD wins in 5 out of 11 nutrient categories
UDI'S GLUTEN FREE: 3
vs
OATBRANHONEY BREAD: 5
(3 ties)
Overview
| Nutrient | UDI'S GLUTEN FREE | OATBRANHONEY BREAD | Winner |
|---|---|---|---|
| Calories | 284 cal | 269 cal | |
| Protein | 7.5 g | 11.5 g | |
| Carbs | 47.8 g | 50 g | |
| Fat | 9.0 g | 3.9 g | |
| Fiber | 3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S GLUTEN FREE | OATBRANHONEY BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UDI'S GLUTEN FREE | OATBRANHONEY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 582 MG | 462 MG |