Tyson Uncooked Breaded Panko Leg Meat Chicken Bites vs ""HAM
Nutrition comparison per 100 g serving
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""HAM wins in 5 out of 12 nutrient categories
Tyson Uncooked Breaded Panko Leg Meat Chicken Bites: 4
vs
""HAM: 5
(3 ties)
Overview
| Nutrient | Tyson Uncooked Breaded Panko Leg Meat Chicken Bites | ""HAM | Winner |
|---|---|---|---|
| Calories | 212 cal | 107 cal | |
| Protein | 13.4 g | 16.1 g | |
| Carbs | 16.4 g | 5.4 g | |
| Fat | 10.3 g | 2.7 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Uncooked Breaded Panko Leg Meat Chicken Bites | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson Uncooked Breaded Panko Leg Meat Chicken Bites | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 847 MG | 1,143 MG |