Tyson Beef Fajita Fully Cooked vs ""HAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
Tyson Beef Fajita Fully Cooked: 4
vs
""HAM: 4
(2 ties)
Overview
| Nutrient | Tyson Beef Fajita Fully Cooked | ""HAM | Winner |
|---|---|---|---|
| Calories | 169 cal | 116 cal | |
| Protein | 20.4 g | 16 g | |
| Carbs | 3.8 g | 2.8 g | |
| Fat | 7.7 g | 4 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Beef Fajita Fully Cooked | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Tyson Beef Fajita Fully Cooked | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 962 MG | 1,169 MG |