TWISTED ORIGINAL PUFFED PASTRY vs PUFF PASTRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TWISTED ORIGINAL PUFFED PASTRY: 0
vs
PUFF PASTRY: 0
(10 ties)
Overview
| Nutrient | TWISTED ORIGINAL PUFFED PASTRY | PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 575 cal | 575 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 45 g | 45 g | Tie |
| Fat | 40 g | 40 g | Tie |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWISTED ORIGINAL PUFFED PASTRY | PUFF PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWISTED ORIGINAL PUFFED PASTRY | PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 400 MG | 400 MG | Tie |