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Deep, PUFF PASTRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About PUFF PASTRY
Deep Original Khari Puff Pastry by Deep Foods is a flaky layered puff pastry made from wheat flour and hydrogenated vegetable oil for an Indian-style savory snack. Each 40g serving delivers 575 calories, 10g protein, 45g carbs, 40g fat, and 5g fiber, a calorie-dense and fiber-containing traditional pastry snack.
Ingredients
WHEAT FLOUR (60%), HYDROGENATED VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SESAME OIL, SOYBEAN OIL, PALM OIL), SALT.
Dietary Information
PUFF PASTRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PUFF PASTRY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 575 calories per 100 grams, PUFF PASTRY gets 7% of its calories from protein, 31% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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