TWIRLS MACARONI & CHEESE vs PASTA SIDES CHICKEN FLAVOR
Nutrition comparison per 100 g serving
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PASTA SIDES CHICKEN FLAVOR wins in 8 out of 14 nutrient categories
TWIRLS MACARONI & CHEESE: 5
vs
PASTA SIDES CHICKEN FLAVOR: 8
(1 ties)
Overview
| Nutrient | TWIRLS MACARONI & CHEESE | PASTA SIDES CHICKEN FLAVOR | Winner |
|---|---|---|---|
| Calories | 357 cal | 365 cal | |
| Protein | 11.4 g | 12.7 g | |
| Carbs | 71.4 g | 69.8 g | |
| Fat | 2.1 g | 3.2 g | |
| Fiber | 1.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWIRLS MACARONI & CHEESE | PASTA SIDES CHICKEN FLAVOR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | TWIRLS MACARONI & CHEESE | PASTA SIDES CHICKEN FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 32 MG | |
| Iron, Fe | 4.3 MG | 2.9 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,111 MG |