TUSCAN TOMATO FLAVOR INFUSED EXTRA FIRM FUSION TOFU vs BRATWURST PLANT-BASED SAUSAGES
Nutrition comparison per 100 g serving
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BRATWURST PLANT-BASED SAUSAGES wins in 5 out of 10 nutrient categories
TUSCAN TOMATO FLAVOR INFUSED EXTRA FIRM FUSION TOFU: 4
vs
BRATWURST PLANT-BASED SAUSAGES: 5
(1 ties)
Overview
| Nutrient | TUSCAN TOMATO FLAVOR INFUSED EXTRA FIRM FUSION TOFU | BRATWURST PLANT-BASED SAUSAGES | Winner |
|---|---|---|---|
| Calories | 129 cal | 235 cal | |
| Protein | 12.9 g | 16.5 g | |
| Carbs | 7.1 g | 5.9 g | |
| Fat | 4.7 g | 17.7 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TUSCAN TOMATO FLAVOR INFUSED EXTRA FIRM FUSION TOFU | BRATWURST PLANT-BASED SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 259 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 224 MG | 82 MG | |
| Sodium, Na | 247 MG | 588 MG |