TUSCAN STYLE A BLEND OF PEANUTS vs CARAMEL FLAVORED HULLESS PUFF'N CORN
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN STYLE A BLEND OF PEANUTS wins in 7 out of 10 nutrient categories
TUSCAN STYLE A BLEND OF PEANUTS: 7
vs
CARAMEL FLAVORED HULLESS PUFF'N CORN: 2
(1 ties)
Overview
| Nutrient | TUSCAN STYLE A BLEND OF PEANUTS | CARAMEL FLAVORED HULLESS PUFF'N CORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 33.3 g | 80 g | |
| Fat | 40 g | 15 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TUSCAN STYLE A BLEND OF PEANUTS | CARAMEL FLAVORED HULLESS PUFF'N CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 10 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 500 MG | 47 MG | |
| Sodium, Na | 800 MG | 367 MG |