TUSCAN GRAIN SALAD vs QUINOA & ANCIENT GRAIN BLEND SPROUTED QUINOA WITH MILLET AND BUCKWHEAT
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN GRAIN SALAD wins in 5 out of 11 nutrient categories
TUSCAN GRAIN SALAD: 5
vs
QUINOA & ANCIENT GRAIN BLEND SPROUTED QUINOA WITH MILLET AND BUCKWHEAT: 4
(2 ties)
Overview
| Nutrient | TUSCAN GRAIN SALAD | QUINOA & ANCIENT GRAIN BLEND SPROUTED QUINOA WITH MILLET AND BUCKWHEAT | Winner |
|---|---|---|---|
| Calories | 325 cal | 390 cal | |
| Protein | 10 g | 12.2 g | |
| Carbs | 65 g | 73.2 g | |
| Fat | 2.5 g | 6.1 g | |
| Fiber | 5 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN GRAIN SALAD | QUINOA & ANCIENT GRAIN BLEND SPROUTED QUINOA WITH MILLET AND BUCKWHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUSCAN GRAIN SALAD | QUINOA & ANCIENT GRAIN BLEND SPROUTED QUINOA WITH MILLET AND BUCKWHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 32 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 390 MG | |
| Sodium, Na | 700 MG | 0 MG |