TUSCAN GLUTEN FREE CRACKERZ vs GLUTEN FREE CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TUSCAN GLUTEN FREE CRACKERZ: 4
vs
GLUTEN FREE CRACKERS: 4
(2 ties)
Overview
| Nutrient | TUSCAN GLUTEN FREE CRACKERZ | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Calories | 385 cal | 433 cal | |
| Protein | 11.5 g | 13.3 g | |
| Carbs | 26.9 g | 63.3 g | |
| Fat | 30.8 g | 15 g | |
| Fiber | 7.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN GLUTEN FREE CRACKERZ | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUSCAN GLUTEN FREE CRACKERZ | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 500 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 692 MG | 1,067 MG |