TUSCAN CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
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TUSCAN CRACKERS wins in 6 out of 10 nutrient categories
TUSCAN CRACKERS: 6
vs
CRACKERS: 1
(3 ties)
Overview
| Nutrient | TUSCAN CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 509 cal | |
| Protein | 10 g | 7.3 g | |
| Carbs | 66.7 g | 67.3 g | |
| Fat | 13.3 g | 23.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUSCAN CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Sodium, Na | 967 MG | 909 MG |