TURKISH vs LA CENA

Nutrition comparison per 100 g serving

Ad 468x60

TURKISH wins in 5 out of 11 nutrient categories

TURKISH: 5 vs LA CENA: 4 (2 ties)

Overview

Nutrient	TURKISH	LA CENA	Winner
Calories	333 cal	83 cal
Protein	24.4 g	5.6 g
Carbs	60 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	15.6 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	TURKISH	LA CENA	Winner
Vitamin C, total ascorbic acid	0 MG	16.7 MG

Mineral	TURKISH	LA CENA
Calcium, Ca	89 MG	0 MG
Iron, Fe	4 MG	2 MG
Potassium, K	444 MG	0 MG
Sodium, Na	33 MG	139 MG

Ad 728x90