Turkey Wing Portions vs BEEF LIVER SLICED
Nutrition comparison per 100 g serving
Ad 468x60
BEEF LIVER SLICED wins in 6 out of 11 nutrient categories
Turkey Wing Portions: 2
vs
BEEF LIVER SLICED: 6
(3 ties)
Overview
| Nutrient | Turkey Wing Portions | BEEF LIVER SLICED | Winner |
|---|---|---|---|
| Calories | 196 cal | 134 cal | |
| Protein | 20.5 g | 20.5 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 12.5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Turkey Wing Portions | BEEF LIVER SLICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | Turkey Wing Portions | BEEF LIVER SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 4.9 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 54 MG | 71 MG |