TURKEY SWEET POTATO CRANBERRY AND PUMPKIN SEED BAR vs CRANBERRY FRUIT & NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY SWEET POTATO CRANBERRY AND PUMPKIN SEED BAR wins in 6 out of 11 nutrient categories
TURKEY SWEET POTATO CRANBERRY AND PUMPKIN SEED BAR: 6
vs
CRANBERRY FRUIT & NUT BAR: 2
(3 ties)
Overview
| Nutrient | TURKEY SWEET POTATO CRANBERRY AND PUMPKIN SEED BAR | CRANBERRY FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 302 cal | 475 cal | |
| Protein | 23.3 g | 15 g | |
| Carbs | 25.6 g | 47.5 g | |
| Fat | 11.6 g | 27.5 g | |
| Fiber | 4.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SWEET POTATO CRANBERRY AND PUMPKIN SEED BAR | CRANBERRY FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SWEET POTATO CRANBERRY AND PUMPKIN SEED BAR | CRANBERRY FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 244 MG | 0 MG |