TURKEY SAUSAGE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES vs SOUTHWESTERN STYLE TENDER DICED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWESTERN STYLE TENDER DICED CHICKEN wins in 6 out of 11 nutrient categories
TURKEY SAUSAGE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES: 4
vs
SOUTHWESTERN STYLE TENDER DICED CHICKEN: 6
(1 ties)
Overview
| Nutrient | TURKEY SAUSAGE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES | SOUTHWESTERN STYLE TENDER DICED CHICKEN | Winner |
|---|---|---|---|
| Calories | 91 cal | 85 cal | |
| Protein | 9.1 g | 8.1 g | |
| Carbs | 8.6 g | 2.5 g | |
| Fat | 2.0 g | 4.2 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES | SOUTHWESTERN STYLE TENDER DICED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 12.7 MG |
Minerals
| Mineral | TURKEY SAUSAGE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES | SOUTHWESTERN STYLE TENDER DICED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 298 MG | 307 MG |