TURKEY SAUSAGE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TURKEY SAUSAGE: 5
vs
WHOLE FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | TURKEY SAUSAGE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 42 cal | 86 cal | |
| Protein | 2.7 g | 3.5 g | |
| Carbs | 5.4 g | 7.8 g | |
| Fat | 1.2 g | 4.7 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | TURKEY SAUSAGE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 262 MG | 259 MG |