TURKEY SAUSAGE vs CORN & POBLANO CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY SAUSAGE wins in 8 out of 11 nutrient categories
TURKEY SAUSAGE: 8
vs
CORN & POBLANO CHOWDER: 2
(1 ties)
Overview
| Nutrient | TURKEY SAUSAGE | CORN & POBLANO CHOWDER | Winner |
|---|---|---|---|
| Calories | 42 cal | 71 cal | |
| Protein | 2.7 g | 1.1 g | |
| Carbs | 5.4 g | 8.5 g | |
| Fat | 1.2 g | 3.9 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE | CORN & POBLANO CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | TURKEY SAUSAGE | CORN & POBLANO CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.1 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 262 MG | 208 MG |