TURKEY SAUSAGE ENGLISH MUFFIN TURKEY SAUSAGE WITH EGG WHITES & REDUCED FAT CHEESE ON AN ENGLISH MUFFIN vs THE GREEK BREAKFAST BURRITO
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY SAUSAGE ENGLISH MUFFIN TURKEY SAUSAGE WITH EGG WHITES & REDUCED FAT CHEESE ON AN ENGLISH MUFFIN wins in 7 out of 11 nutrient categories
TURKEY SAUSAGE ENGLISH MUFFIN TURKEY SAUSAGE WITH EGG WHITES & REDUCED FAT CHEESE ON AN ENGLISH MUFFIN: 7
vs
THE GREEK BREAKFAST BURRITO: 3
(1 ties)
Overview
| Nutrient | TURKEY SAUSAGE ENGLISH MUFFIN TURKEY SAUSAGE WITH EGG WHITES & REDUCED FAT CHEESE ON AN ENGLISH MUFFIN | THE GREEK BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 173 cal | 218 cal | |
| Protein | 11.8 g | 8.8 g | |
| Carbs | 22.8 g | 29.4 g | |
| Fat | 3.9 g | 7.7 g | |
| Fiber | 1.6 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE ENGLISH MUFFIN TURKEY SAUSAGE WITH EGG WHITES & REDUCED FAT CHEESE ON AN ENGLISH MUFFIN | THE GREEK BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.4 MG |
Minerals
| Mineral | TURKEY SAUSAGE ENGLISH MUFFIN TURKEY SAUSAGE WITH EGG WHITES & REDUCED FAT CHEESE ON AN ENGLISH MUFFIN | THE GREEK BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 59 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 535 MG | 288 MG |