TURKEY SAUSAGE vs SAUSAGE POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY SAUSAGE wins in 7 out of 11 nutrient categories
TURKEY SAUSAGE: 7
vs
SAUSAGE POTATOES: 3
(1 ties)
Overview
| Nutrient | TURKEY SAUSAGE | SAUSAGE POTATOES | Winner |
|---|---|---|---|
| Calories | 179 cal | 157 cal | |
| Protein | 11.7 g | 5.6 g | |
| Carbs | 22.1 g | 13.1 g | |
| Fat | 5.5 g | 8.6 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE | SAUSAGE POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | TURKEY SAUSAGE | SAUSAGE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 503 MG | 293 MG |