TURKEY MEATBALLS IN MOROCCAN INSPIRED SAUCE & COUSCOUS WITH ROASTED VEGETABLES vs ARAMOUNI'S
Nutrition comparison per 100 g serving
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ARAMOUNI'S wins in 7 out of 12 nutrient categories
TURKEY MEATBALLS IN MOROCCAN INSPIRED SAUCE & COUSCOUS WITH ROASTED VEGETABLES: 3
vs
ARAMOUNI'S: 7
(2 ties)
Overview
| Nutrient | TURKEY MEATBALLS IN MOROCCAN INSPIRED SAUCE & COUSCOUS WITH ROASTED VEGETABLES | ARAMOUNI'S | Winner |
|---|---|---|---|
| Calories | 149 cal | 107 cal | |
| Protein | 8.7 g | 3.6 g | |
| Carbs | 11.7 g | 7.1 g | |
| Fat | 7.9 g | 5.4 g | |
| Fiber | 1.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATBALLS IN MOROCCAN INSPIRED SAUCE & COUSCOUS WITH ROASTED VEGETABLES | ARAMOUNI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY MEATBALLS IN MOROCCAN INSPIRED SAUCE & COUSCOUS WITH ROASTED VEGETABLES | ARAMOUNI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 92 MG | 232 MG |