TURKEY MEATBALLS & 5-CHEESE ZITI vs PRIME KATSUO TEMPURA UDON
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS & 5-CHEESE ZITI wins in 7 out of 10 nutrient categories
TURKEY MEATBALLS & 5-CHEESE ZITI: 7
vs
PRIME KATSUO TEMPURA UDON: 2
(1 ties)
Overview
| Nutrient | TURKEY MEATBALLS & 5-CHEESE ZITI | PRIME KATSUO TEMPURA UDON | Winner |
|---|---|---|---|
| Calories | 197 cal | 159 cal | |
| Protein | 10.1 g | 4.5 g | |
| Carbs | 29.3 g | 31.0 g | |
| Fat | 3.4 g | 16.3 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATBALLS & 5-CHEESE ZITI | PRIME KATSUO TEMPURA UDON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | TURKEY MEATBALLS & 5-CHEESE ZITI | PRIME KATSUO TEMPURA UDON | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 16 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Sodium, Na | 221 MG | 922 MG |