TURKEY MEATBALLS vs ITALIAN STYLE BEEF MEATBALLS
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS wins in 5 out of 10 nutrient categories
TURKEY MEATBALLS: 5
vs
ITALIAN STYLE BEEF MEATBALLS: 4
(1 ties)
Overview
| Nutrient | TURKEY MEATBALLS | ITALIAN STYLE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 224 cal | 306 cal | |
| Protein | 16.5 g | 14.1 g | |
| Carbs | 8.2 g | 9.4 g | |
| Fat | 14.1 g | 23.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY MEATBALLS | ITALIAN STYLE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 765 MG | 600 MG |