TURKEY JERKY vs CHICHARRONES FRIED PORK SKINS
Nutrition comparison per 100 g serving
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TURKEY JERKY wins in 4 out of 10 nutrient categories
TURKEY JERKY: 4
vs
CHICHARRONES FRIED PORK SKINS: 3
(3 ties)
Overview
| Nutrient | TURKEY JERKY | CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 250 cal | 571 cal | |
| Protein | 46.4 g | 64.3 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY JERKY | CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY JERKY | CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 4,643 MG |