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Know what is on your plate.

UTZ Quality, CHICHARRONES FRIED PORK SKINS

Other Snacks UTZ Quality Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
64.3g Protein
0g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 64.3g 67%
Carbs 0g 0%
Fat 32.1g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 4,643mg 202%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 64.3g 129%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 4,643 MG 202%

Nutrition Highlights

  • Excellent source of protein with 64.3g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (202% of Daily Value per 100g).

About CHICHARRONES FRIED PORK SKINS

Golden Flake Chicharrones Fried Pork Skins from UTZ Quality Foods are a simple pork rind snack seasoned with salt, MSG, and red pepper. Each 14g serving provides 571 calories per 100g and 64.29g protein with 32.14g fat and no carbs, making them an exceptional high-protein, zero-carb crunchy snack.

Ingredients

FRIED PORK SKINS, SALT, MONOSODIUM GLUTAMATE, RED PEPPER.

Dietary Information

CHICHARRONES FRIED PORK SKINS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICHARRONES FRIED PORK SKINS include Sodium, Na (202% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CHICHARRONES FRIED PORK SKINS gets 45% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UTZ Quality, CHICHARRONES FRIED PORK SKINS

See how UTZ Quality, CHICHARRONES FRIED PORK SKINS compares to other foods in terms of nutrition:

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