TURKEY FRANKS vs FULLY- COOKED SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY FRANKS wins in 5 out of 11 nutrient categories
TURKEY FRANKS: 5
vs
FULLY- COOKED SAUSAGE: 3
(3 ties)
Overview
| Nutrient | TURKEY FRANKS | FULLY- COOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 262 cal | 339 cal | |
| Protein | 11.9 g | 17.9 g | |
| Carbs | 2.4 g | 1.8 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY FRANKS | FULLY- COOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY FRANKS | FULLY- COOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 857 MG | 589 MG |