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Wal-Mart, FULLY- COOKED SAUSAGE, ORIGINAL, HARD SMOKED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 339 MG | 7% | |
| Sodium, Na | 589 MG | 26% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (26% DV).
About FULLY- COOKED SAUSAGE, ORIGINAL, HARD SMOKED
Sam's Choice Fully Cooked Original Hard Smoked Sausage is a premium smoked sausage from Walmart's Sam's Club private label, made from a blend of pork and beef. The ingredient list is concise: pork, beef, water, soy protein concentrate (a binder and protein extender), salt, flavorings, sugar, garlic, monosodium glutamate (MSG), and sodium nitrite as a curing agent and preservative. The sodium nitrite serves both a color-fixing role (creating the characteristic pink-red of cured meats) and an antimicrobial role, particularly against Clostridium botulinum.
Soy protein concentrate is a declared soy ingredient, making this product unsuitable for those with soy allergies. MSG is present as a flavor enhancer — it is a safe, widely used ingredient but some individuals prefer to avoid it. The "hard smoked" designation typically implies a denser, firmer texture and more pronounced smoky flavor compared to standard smoked sausages, achieved through an extended smoking process that reduces moisture content.
Nutritionally, this sausage provides 339 calories per 100 grams with 17.86 grams of protein, 28.57 grams of fat, and only 1.79 grams of carbohydrates — making it a very high-fat, moderate-protein, low-carbohydrate product. The 56-gram serving is a standard sausage link size. No wheat, dairy, or eggs are declared. Available at Sam's Club, this product is suited for grilling, slicing into charcuterie boards, or serving with mustard and bread as a traditional smoked sausage. The MSG and sodium nitrite are standard for this category of cured and smoked meat products.
Ingredients
PORK, BEEF, WATER, SOY PROTEIN CONCENTRATE, SALT, FLAVORINGS, SUGAR, GARLIC, MONOSODIUM GLUTAMATE, SODIUM NITRITE.
Dietary Information
FULLY- COOKED SAUSAGE, ORIGINAL, HARD SMOKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in FULLY- COOKED SAUSAGE, ORIGINAL, HARD SMOKED include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, FULLY- COOKED SAUSAGE, ORIGINAL, HARD SMOKED gets 21% of its calories from protein, 2% from carbohydrates, and 76% from fat. This is moderately high, similar to many cooked grains and dairy products.
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