TURKEY & CREAM HAVARTI CHEESE BAGUETTE vs HAM TRIANGLE WHITE SANDICH
Nutrition comparison per 100 g serving
Ad 468x60
HAM TRIANGLE WHITE SANDICH wins in 5 out of 10 nutrient categories
TURKEY & CREAM HAVARTI CHEESE BAGUETTE: 4
vs
HAM TRIANGLE WHITE SANDICH: 5
(1 ties)
Overview
| Nutrient | TURKEY & CREAM HAVARTI CHEESE BAGUETTE | HAM TRIANGLE WHITE SANDICH | Winner |
|---|---|---|---|
| Calories | 203 cal | 220 cal | |
| Protein | 17.8 g | 12.6 g | |
| Carbs | 18.4 g | 28.3 g | |
| Fat | 6.5 g | 6.3 g | |
| Fiber | 0.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & CREAM HAVARTI CHEESE BAGUETTE | HAM TRIANGLE WHITE SANDICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 3.8 MG |
Minerals
| Mineral | TURKEY & CREAM HAVARTI CHEESE BAGUETTE | HAM TRIANGLE WHITE SANDICH | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 236 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Sodium, Na | 610 MG | 559 MG |