TURKEY CHILI WITH BEANS vs CHILI HOMESTYLE WITH BEANS
Nutrition comparison per 100 g serving
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TURKEY CHILI WITH BEANS wins in 7 out of 11 nutrient categories
TURKEY CHILI WITH BEANS: 7
vs
CHILI HOMESTYLE WITH BEANS: 2
(2 ties)
Overview
| Nutrient | TURKEY CHILI WITH BEANS | CHILI HOMESTYLE WITH BEANS | Winner |
|---|---|---|---|
| Calories | 89 cal | 105 cal | |
| Protein | 7.3 g | 6.9 g | |
| Carbs | 10.9 g | 12.2 g | |
| Fat | 1.8 g | 3.2 g | |
| Fiber | 2.8 g | 2.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY CHILI WITH BEANS | CHILI HOMESTYLE WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | TURKEY CHILI WITH BEANS | CHILI HOMESTYLE WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 21 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 385 MG | 401 MG |