TURKEY & CHEESE SUB vs BACON EGG & CHEESE CROISSANT SANDWICHES
Nutrition comparison per 100 g serving
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TURKEY & CHEESE SUB wins in 5 out of 10 nutrient categories
TURKEY & CHEESE SUB: 5
vs
BACON EGG & CHEESE CROISSANT SANDWICHES: 4
(1 ties)
Overview
| Nutrient | TURKEY & CHEESE SUB | BACON EGG & CHEESE CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 163 cal | 303 cal | |
| Protein | 11.3 g | 11.1 g | |
| Carbs | 19.4 g | 27.3 g | |
| Fat | 4.6 g | 15.2 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY & CHEESE SUB | BACON EGG & CHEESE CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 101 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 403 MG | 657 MG |