TURKEY & CHEESE FINGER SANDWICHES vs JALAPENO CHEDDAR TURKEY SANDWICH
Nutrition comparison per 100 g serving
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TURKEY & CHEESE FINGER SANDWICHES wins in 5 out of 10 nutrient categories
TURKEY & CHEESE FINGER SANDWICHES: 5
vs
JALAPENO CHEDDAR TURKEY SANDWICH: 4
(1 ties)
Overview
| Nutrient | TURKEY & CHEESE FINGER SANDWICHES | JALAPENO CHEDDAR TURKEY SANDWICH | Winner |
|---|---|---|---|
| Calories | 196 cal | 298 cal | |
| Protein | 18.5 g | 20.2 g | |
| Carbs | 20.1 g | 9.6 g | |
| Fat | 5.4 g | 19.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & CHEESE FINGER SANDWICHES | JALAPENO CHEDDAR TURKEY SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | TURKEY & CHEESE FINGER SANDWICHES | JALAPENO CHEDDAR TURKEY SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 20 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Sodium, Na | 614 MG | 1,530 MG |