TURKEY & CHEDDAR WITH CHIPOTLE PEPPER AIOLI MAYO SAUCE vs CHICKEN SALAD SANDWICH
Nutrition comparison per 100 g serving
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TURKEY & CHEDDAR WITH CHIPOTLE PEPPER AIOLI MAYO SAUCE wins in 8 out of 10 nutrient categories
TURKEY & CHEDDAR WITH CHIPOTLE PEPPER AIOLI MAYO SAUCE: 8
vs
CHICKEN SALAD SANDWICH: 1
(1 ties)
Overview
| Nutrient | TURKEY & CHEDDAR WITH CHIPOTLE PEPPER AIOLI MAYO SAUCE | CHICKEN SALAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 223 cal | 246 cal | |
| Protein | 14.1 g | 9.9 g | |
| Carbs | 18.5 g | 23.2 g | |
| Fat | 11.2 g | 13.4 g | |
| Fiber | 1.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & CHEDDAR WITH CHIPOTLE PEPPER AIOLI MAYO SAUCE | CHICKEN SALAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0.8 MG |
Minerals
| Mineral | TURKEY & CHEDDAR WITH CHIPOTLE PEPPER AIOLI MAYO SAUCE | CHICKEN SALAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 70 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 539 MG | 415 MG |