TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH vs SANDWICH BUN
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH BUN wins in 6 out of 11 nutrient categories
TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH: 3
vs
SANDWICH BUN: 6
(2 ties)
Overview
| Nutrient | TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH | SANDWICH BUN | Winner |
|---|---|---|---|
| Calories | 183 cal | 235 cal | |
| Protein | 10.3 g | 12.7 g | |
| Carbs | 26.0 g | 24.0 g | |
| Fat | 4.0 g | 10.4 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH | SANDWICH BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH | SANDWICH BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 181 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 626 MG | 665 MG |