TURKEY BREAST CUTLET WITH MASHED POTATOES vs STUFFED MUSHROOMS
Nutrition comparison per 100 g serving
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STUFFED MUSHROOMS wins in 6 out of 11 nutrient categories
TURKEY BREAST CUTLET WITH MASHED POTATOES: 4
vs
STUFFED MUSHROOMS: 6
(1 ties)
Overview
| Nutrient | TURKEY BREAST CUTLET WITH MASHED POTATOES | STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 130 cal | 82 cal | |
| Protein | 9.6 g | 6.6 g | |
| Carbs | 12.2 g | 8.2 g | |
| Fat | 4.0 g | 2.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST CUTLET WITH MASHED POTATOES | STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | TURKEY BREAST CUTLET WITH MASHED POTATOES | STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 98 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 441 MG | 148 MG |